RB Warmups: Difference between revisions

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Link to: [[:Category:OSERB]]
Link to: [[:Category:OSERB]]


Some warmup exercises are recommended in this [https://www.youtube.com/watch?v=s6TUkkZoEDw Youtube video] and are summarized below:
Some warmup exercises are recommended in a [https://www.youtube.com/watch?v=s6TUkkZoEDw Youtube video] and are summarized below:


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{| class="infobox" cellspacing="5" style="width: 12em; text-align: left; font-size: 100%; line-height: 1.5em;"

Revision as of 21:59, 1 May 2024

[Category:OSERB]]

Link to: Category:OSERB

Some warmup exercises are recommended in a Youtube video and are summarized below:

1st level warmups
Quick eye-hand warm-up exercises. a. Ten Strokes; b. Cartwheels; c. Atoms; d. Coin Flips; e. Hatching; f. Connect the Dots; g. Half Ellipses; h. Curved Hatching.