RB Warmups

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Revision as of 22:00, 1 May 2024 by Jfbredt (talk | contribs)


Link to: Category:OSERB

Some warmup exercises are recommended in a Youtube video and are summarized below:

1st level warmups
Quick eye-hand warm-up exercises. a. Ten Strokes; b. Cartwheels; c. Atoms; d. Coin Flips; e. Hatching; f. Connect the Dots; g. Half Ellipses; h. Curved Hatching.